Get FIT Minnesota

A new program to provide fitness, nutrition, and recreation services for individuals with intellectual and developmental disabilities in the state of Minnesota in order to promote health, foster confidence, support community inclusion, and increase quality of life.

FITNESS SESSIONS

Group sessions will seek to improve participant’s strength, flexibility, balance and aerobic capacity through the use of exercises and fitness games facilitated by a qualified professional.

HEALTH & NUTRITION SESSIONS

In these group sessions, participants will work to increase their knowledge of health and nutrition concepts, learn how to make healthy choices in their own life, and gain skills to create their own snacks and recipes that they can use at home.

COMMUNITY RECREATION SESSIONS

The focus of these sessions will be to introduce and utilize community settings and foster increased socialization and inclusion for participants, all while promoting fitness and healthy living!

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Camp Visitor Guide

What should I bring to Camp? Where will I sleep when I'm at Camp? What do we do at Camp?
Download our visitor guide below for the answers to ALL of these questions, and MUCH, MUCH MORE!!!